Tag Archives: diet


This week is a little near and dear to my heart.

I also think it is perfect for anyone that was going strong on their New Years resolutions, but Super Bowl maybe crushed the whole “I am eating so great these pounds better fall of soon” dreams.

And by the way, for anyone that HAS kept their resolutions going strong…
where is our parade?
Seriously, I have not had a soda or a fingernail since 2012 and I think that deserves a blimp and marching band or something.

Stepping off the soapbox now.
I don’t like to share this often but it’s been a part of my life for a few years now.

I have high blood pressure.

It runs in the family, but my love of Mexican food doesn’t help.
I have tried to get it under control without medication for quite sometime, and I am doing well but I really want it to be super-extra-ultra good before I try to do the whole let’s-grow-a-human-inside-of-me thing.  Don’t get excited mom, we still have a few years.  I figure I better start now.

A lot of health issues face me in my future, and as I get a little older everyday I realize I need to take action now.  Bring on the veggies. monday matter I know it is really easy to run to Taco Bell for dinner when you busy.
Trust me, I know.

Let’s make a deal….no Taco Bell tonight okay.

shockers I mean, I am sure we all know that America is known as obesity capital of the world.  But did you know that we spend $66 billion annually for high blood pressure.  I gotta say, I don’t want to be a part of that. take action Let’s do this.  I am here for you mmmkay.

Written by Christina and Tim